Children’s calm games before going to bed – the key to a quiet evening

Evening is a special time of day when the body prepares for the long-awaited rest. However, often in families with children, the evening turns into the noisiest and most active period of the day. People say that by the evening the children are attacked by a “bouncer”, which is why they can’t calm down and jump around the house.

This behavior is due to the fact that during the day a tension accumulates in the children, which they are not able to relieve. Children still do not know how to cope with an overabundance of impressions and events that happened during the day, and therefore they throw out such tension in the form of increased activity. Continue reading →